Public Workshops

Our one-day Awareness Through Movement® workshops for the public are open to both health professionals and the general public. The seminars are appropriate for both beginning and more experienced students. Each workshop will focus on a different facet of the Feldenkrais Method® and can be taken as a series or individually. These workshops also serve as an excellent prelude to our Feldenkrais Professional Training Programs.

We hold workshops in Berkeley CA, San Diego CA, and on the East Coast.

In Berkeley, and San Diego, you may sign up for each workshop individually or register for any combination in each area. Discounted rates are offered for multiple workshop registration. An additional $10 fee per workshop is applied for attendance without pre-registration. Visa, MasterCard, American Express and personal checks are accepted.

Refunds will only be given (less a $10 administrative fee) if cancellation occurs more than 2 weeks prior to the workshop. To receive a brochure about or to register for the workshops,  or to receive an application for the training program or for more information and a FREE NEW CATALOG of educational materials, please
contact us.

Improving the Use of the Arms

With Arlyn Zones, M.A.

Saturday, October 9, 2010

11 a.m. to 5 p.m.

In early infancy, a child’s use of the arms is clearly related to the movement of the pelvis and the spine. Over the years, the limbs become isolated from this source of proximal power. The more the limbs try to do the work meant for the big muscles in the center of the body, the more discomfort appears in the shoulders and wrists. In four Awareness Through Movement® lessons, we will explore ways in which we can improve the use of the arms and find much more comfort in our shoulders and hands—an improvement that will generalize to a feeling of well-being throughout the entire self.

To Register

You may register for each workshop individually or in any combination. A single workshop is $85 per day with preregistration and $95 at the door, space permitting. We accept Visa, MasterCard, American Express and checks.*

1 workshop is $85  *  2  workshops is $160 * 3 workshops is $235 * 4 workshops is $310