{"title":"2026 CDs and DVDs 50% Off sale","description":null,"products":[{"product_id":"fundamentals-of-fi-how-to-begin","title":"How To Begin: The Fundamentals of Functional Integration","description":"\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 12pt; color: #6b8e23;\"\u003eWith David Zemach-Bersin\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e In this insightful DVD program, David Zemach-Bersin explains in depth how he begins a \u003cem\u003eFunctional Integration\u003c\/em\u003e lesson. Informed by his observations of how Dr. Feldenkrais worked with clients at his clinic in Tel-Aviv, and supported by his own 40 years' of continuous practice, David clearly articulates his thinking, sensing and feeling as he interacts with a client for the first time.\u003c\/p\u003e\n\n\u003c!-- split --\u003e\n\n\u003cp\u003eDavid has achieved a level of mastery in Functional Integration that few can match and the professional practitioner will find this program full of practical treasures\u003c\/p\u003e\n\u003cstrong\u003eNotes for the Downloadable Version:\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e The video files play best with Quicktime, VLC Media Player or iTunes (all of which are available for MAC or Windows platforms): \u003cbr\u003e\u003cbr\u003e \u003ca href=\"https:\/\/support.apple.com\/en_US\/downloads\/quicktime\"\u003eQuicktime Player\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e \u003ca href=\"http:\/\/www.videolan.org\/vlc\/index.html\"\u003eVLC Player\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e \u003ca href=\"http:\/\/www.apple.com\/itunes\/download\/\"\u003eiTunes\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e\n\u003cp\u003ePART I: THE ART AND SCIENCE OF OBSERVING: APPLYING THE SCIENTIFIC METHOD IN \u003cem\u003eFUNCTIONAL INTEGRATION \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Feldenkrais said that in \u003cem\u003eFunctional Integration,\u003c\/em\u003e I am always alternating between thinking inductively and deductively. David observed Dr. Feldenkrais applying this approach in his private practice in Tel-Aviv and has used it in his own work with thousands of students. In this presentation, David conveys precisely how to use both inductive and deductive reasoning in relationship to the art of kinesthetic inquiry. You will discover how to develop yourself as a neutral measuring instrument and the importance of an empty mind in Functional Integration.\u003cbr\u003e Foundational Functional Integration concepts and strategies included in the course include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to reliably produce a difference which the person will be able to clearly sense.\u003c\/li\u003e\n\u003cli\u003eHow to develop and utilize an empty mind to perceive each moments emergent truth or potential functional connection.\u003c\/li\u003e\n\u003cli\u003eHow to use new information to create new options for action.\u003cbr\u003e The importance of actively invalidating our most basic assumptions about a person.\u003c\/li\u003e\n\u003cli\u003eHow to test your inferences in FI and to feel the student's biases in multiple planes of action.\u003c\/li\u003e\n\u003cli\u003eHow to not contradict your student's nervous system.\u003c\/li\u003e\n\u003cli\u003eHow to create a lesson in which the student will not feel their disorganization.\u003c\/li\u003e\n\u003cli\u003eHow to utilize your student's embedded patterns in order to find their most elegant sense of self.\u003cbr\u003e The relationship between a persons bias and their symptoms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePART II: BEGINNING AT THE BEGINNING: THE INTERVIEW\u003c\/p\u003e\n\u003cp\u003eThe second \u003cem\u003eFunctional Integration\u003c\/em\u003e \"fundamental\" focuses on the FI Interview, which is distinctly different from all other clinical interview processes. The interview is itself, the beginning of the FI lesson. In this presentation, you will learn how to be a \u003cem\u003eFeldenkrais\u003c\/em\u003e detective; curious to follow any clue to find the underlying roots of a persons complaint. You will learn how to bear witness to the individual and not to a person with a pathology. David deconstructs his approach to the interview with such clarity and specificity that you will immediately be able to begin using the concrete tools that he offers and become a more effective \u003cem\u003eFeldenkrais\u003c\/em\u003e practitioner. You will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow the categorical and linguistic distinctions made during an interview are the first opportunities to create a context for healing and improvement\u003c\/li\u003e\n\u003cli\u003eHow the interview is a model for what we teach. With our quality of attention, interest, and functional orientation, the specificity of our questions, poise, breath, doubt, openness, curiosity, and optimism, we are already teaching\u003c\/li\u003e\n\u003cli\u003eHow in FI, inquiry and treatment are the same, that is the process is content as well\u003c\/li\u003e\n\u003cli\u003eHow to ask questions that do not define a person her pathology or problem, but rather by their deep resources for health\u003c\/li\u003e\n\u003cli\u003eHow to use the interview to obtain a complete natural history\u003c\/li\u003e\n\u003cli\u003eHow to use language to access positive thoughts, or how to create an environment in which the person can see himself as having untapped resources for optimum functioning.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"David Zemach-Bersin","offers":[{"title":"DVD","offer_id":31807368201,"sku":"2262","price":24.5,"currency_code":"USD","in_stock":true},{"title":"MP4 Download","offer_id":31807510217,"sku":"2262-mp4","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2262.jpg?v=1638458691"},{"product_id":"integrating-the-chest","title":"Integrating the Chest","description":"\u003cdiv\u003e\u003cspan style=\"COLOR: #6b8e23; FONT-SIZE: 12pt\"\u003eby Gaby Yaron\u003c\/span\u003e\u003c\/div\u003e\n\u003cbr\u003e\nA soft and subtle chest is essential to feeling good and moving well. This simple and profoundly effective audio program will guide you through lessons that integrate and free the chest to provide greater comfort in moving through your upper spine, ribs and shoulders.\n\u003cbr\u003e\u003cbr\u003e\n\u003ca href=\"http:\/\/www.feldenkraisresourcesblog.com\/vspfiles\/assets\/clips\/Integrating-the-Chest-sample.mp3\"\u003ePlay a Sample\u003c\/a\u003e\u003cscript type=\"text\/javascript\" src=\"http:\/\/webplayer.yahooapis.com\/player.js\"\u003e\u003c\/script\u003e\n\u003cbr\u003e\u003cbr\u003e\nGaby Yaron was one of Moshe Feldenkrais' original Israeli students and a popular and creative teacher. This special \u003cspan style=\"font-style: italic;\"\u003eAwareness Through Movement\u003c\/span\u003e workshop was recorded in Berkeley, California and is excellent for both the beginning and advanced student. The entire workshop concentrates on improving the flexibility of the chest and back, and is an outstanding example of Ms. Yaron's rich and lively teaching style.","brand":"Gaby Yaron","offers":[{"title":"Audio CD","offer_id":31836946249,"sku":"1031","price":36.0,"currency_code":"USD","in_stock":true},{"title":"MP3 Download","offer_id":45145538441,"sku":"1031-mp3","price":72.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/1031.jpg?v=1638452332"},{"product_id":"integrating-the-arms","title":"Advanced Training I: Integrating the Arms and Hands (1984)","description":"\u003cp align=\"left\"\u003eThese recordings represent the \u003cspan style=\"font-style: italic;\"\u003eAwareness Through Movement\u003c\/span\u003e portion of Gaby‰۪s Third Annual Advanced Training for \u003cspan style=\"font-style: italic;\"\u003eFeldenkrais Teachers \u003c\/span\u003ein Berkeley. These extended and inspired lessons were directly connected to the Functional Integration instruction and are noteworthy for their advanced and unusual nature. You will enjoy the lessons both for your pleasure and your learning. \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-style: normal; color: #6b8e23; font-size: 12pt;\"\u003e-\"The lessons from this advanced training went straight into my unconscious and effortlessly became part of my core ATM repertoire.\" -Elizabeth Beringer \u003c\/span\u003e\u003c\/p\u003e","brand":"Gaby Yaron","offers":[{"title":"Audio CD","offer_id":31836949257,"sku":"1033","price":28.0,"currency_code":"USD","in_stock":true},{"title":"MP3 Download","offer_id":45147077065,"sku":"1033-mp3","price":56.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/1033.jpg?v=1638452500"},{"product_id":"counter-symmetry","title":"Counter Symmetry-Conversing with the Nervous System","description":"\u003cdiv\u003e\u003cspan style=\"COLOR: #6b8e23; FONT-SIZE: 12pt\"\u003eby Ruthy Alon\u003c\/span\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003eThis newly remastered digital recording of the workshop includes five extended and unique \u003cspan style=\"FONT-STYLE: italic\"\u003eAwareness Through Movement\u003c\/span\u003e lessons and three discussions on the utilization of symmetry and asymmetry in \u003cspan style=\"FONT-STYLE: italic\"\u003eFunctional Integration\u003c\/span\u003e. \u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003ca href=\"http:\/\/www.feldenkraisresourcesblog.com\/vspfiles\/assets\/clips\/counter-symmetry-sample.mp3\"\u003ePlay a Sample\u003c\/a\u003e\u003cscript type=\"text\/javascript\" src=\"http:\/\/webplayer.yahooapis.com\/player.js\"\u003e\u003c\/script\u003e","brand":"Ruthy Alon","offers":[{"title":"Audio CD","offer_id":31836955273,"sku":"2048","price":29.0,"currency_code":"USD","in_stock":true},{"title":"MP3 Download","offer_id":45147222601,"sku":"2048-mp3","price":58.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2048.jpg?v=1639049697"},{"product_id":"sensory-motor-education","title":"Sensory Motor Education for the Mouth and Jaw","description":"\u003cdiv\u003e\u003cspan style=\"color: #6b8e23; font-size: 12pt;\"\u003eWith David Zemach-Bersin \u0026amp; Mark Reese\u003c\/span\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cspan data-mce-fragment=\"1\" class=\"text colors_text\"\u003eThese innovative ATM lessons were designed specifically for people with TMJ Syndrome and problems of the mouth and jaw. The lessons in this series are similar to the lessons in TMJ Health, but are taught directly by Mark Reese and David Zemach-Bersin, making it preferable for \u003cspan data-mce-fragment=\"1\" style=\"font-style: italic;\" data-mce-style=\"font-style: italic;\"\u003eFeldenkrais Teachers\u003c\/span\u003e. The lessons \u003c\/span\u003esystematically address and improve every aspect of mouth and jaw functioning and will give you a wealth of material for ATM as well as FI lessons.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-style: italic;\"\u003ePlease note that these lessons are very similar to the lessons in TMJ Health.\u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e \u003ca href=\"http:\/\/www.feldenkraisresourcesblog.com\/vspfiles\/assets\/clips\/SME-sample.mp3\"\u003ePlay a Sample\u003c\/a\u003e\u003cscript src=\"http:\/\/webplayer.yahooapis.com\/player.js\" type=\"text\/javascript\"\u003e\u003c\/script\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis popular program is intended for use by both teachers and students and is being used in physical therapy and dental clinics throughout the U.S. \u003cbr\u003e\u003c\/p\u003e","brand":"David Zemach-Bersin,Mark Reese","offers":[{"title":"Audio CD","offer_id":31836961033,"sku":"2051","price":36.0,"currency_code":"USD","in_stock":true},{"title":"MP3 Download","offer_id":45147590153,"sku":"2051-mp3","price":72.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2051.jpg?v=1639049729"},{"product_id":"introduction-to-the-feldenkrais-method-volume-1-and-2","title":"Introduction to the Feldenkrais Method, Volume I \u0026 II","description":"\u003cdiv\u003e\u003cspan style=\"color: #6b8e23; font-size: 12pt;\"\u003eWith Elizabeth Beringer \u0026amp; David Zemach-Bersin\u003c\/span\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cp\u003eAn excellent introduction to the \u003cspan style=\"font-style: italic;\" data-mce-fragment=\"1\"\u003eFeldenkrais Method\u003c\/span\u003e by two highly experienced teachers, Elizabeth Beringer and David Zemach-Bersin. Although this series was designed for those who new to the \u003cspan style=\"font-style: italic;\" data-mce-fragment=\"1\"\u003e Feldenkrais Method\u003c\/span\u003e, these lessons can easily be appreciated by anyone, regardless of level of expertise. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ca href=\"http:\/\/www.feldenkraisresourcesblog.com\/vspfiles\/assets\/clips\/Intro-to-Feldenkrais-Vol-1-sample.mp3\" data-mce-fragment=\"1\" data-mce-href=\"http:\/\/www.feldenkraisresourcesblog.com\/vspfiles\/assets\/clips\/Intro-to-Feldenkrais-Vol-1-sample.mp3\"\u003ePlay a Sample\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eEach of these 30-minute to 45-minute lessons covers a different theme and will pleasurably take you towards greater ease of movement and well-being.  Explanations of the theory and practice of the \u003cspan style=\"font-style: italic;\" data-mce-fragment=\"1\" data-mce-style=\"font-style: italic;\"\u003eFeldenkrais Method\u003c\/span\u003e are interwoven throughout the series, making it the most accessible introduction available. Each volume contains six \u003cspan style=\"font-style: italic;\" data-mce-fragment=\"1\" data-mce-style=\"font-style: italic;\"\u003eAwareness Through Movement\u003c\/span\u003e lessons and a user's guide.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eIf you wish you may purchase both sets at a reduced cost. With the Introduction to the \u003cspan style=\"font-style: italic;\" data-mce-fragment=\"1\" data-mce-style=\"font-style: italic;\"\u003eFeldenkrais Method\u003c\/span\u003e Volumes I \u0026amp; II you will easily and quickly learn how to:\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMove with Increased Ease and Comfort\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eQuickly Increase Your Flexibility\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eImprove Your Posture\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eReduce Neuromuscular Pain and Discomfort\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEliminate Unnecessary Tension\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eImprove the Mobility of Your Neck, Back and Shoulders\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eImprove the Mobility of Your Hip Joints and Legs\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eImprove Your Movement Efficiency\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eUse Mental Imagery to Improve Movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e","brand":"Elizabeth Beringer","offers":[{"title":"Audio CD","offer_id":31836961673,"sku":"2100B","price":33.0,"currency_code":"USD","in_stock":true},{"title":"MP3 Download","offer_id":45148017737,"sku":"2100b-mp3","price":66.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2100b.jpg?v=1638454153"},{"product_id":"atm-basic-series","title":"Awareness Through Movement® Basic Series with Dr. Moshe Feldenkrais","description":"\u003cdiv\u003e\u003cspan style=\"color: rgb(107, 142, 35); font-size: 12pt;\"\u003eby Moshe Feldenkrais\u003c\/span\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cp\u003eThis popular audio program features many of the exercises included in Dr. Feldenkrais's acclaimed book \u003cem\u003eAwareness Through Movement\u003c\/em\u003e and is a wonderful companion for the book. For the Feldenkrais enthusiast or Feldenkrais Practitioner, we recommend purchasing both and exploring the various lessons. You will certainly notice some similarities and differences; thus enriching your understanding for why he chose each lesson to represent his theory in point.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"text colors_text\"\u003eThis product is recommended for people with prior experience with the Method, as Dr. Feldenkrais is not always easy to understand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Moshe Feldenkrais","offers":[{"title":"Audio CD","offer_id":31836961865,"sku":"2103","price":46.0,"currency_code":"USD","in_stock":true},{"title":"MP3 Download","offer_id":45148142729,"sku":"2103-mp3","price":92.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2103.jpg?v=1638454183"},{"product_id":"san-francisco-evening-class-volume-1","title":"San Francisco Evening Class Workshop, Volume I","description":"\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #6b8e23; font-size: 12pt;\"\u003eWith Moshe Feldenkrais\u003c\/span\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003eWhen Moshe Feldenkrais visited San Francisco to conduct his first U.S. training program he held a popular \u003cspan style=\"font-style: italic;\"\u003eAwareness Through Movement\u003c\/span\u003e class for the general public. The class included people with a wide range of abilities and backgrounds. Dr. Feldenkrais builds the lessons up systematically so that one continually has the pleasure of doing something at the end that didn't seem possible in the beginning.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003eThis is the only recorded series of public lessons that we have, taught in English by Feldenkrais himself. We recommend that you have some prior experience with the the \u003ci\u003eFeldenkrais\u003c\/i\u003e ATM lessons before ordering this series. Volume I has 10 audio lessons.\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eSan Francisco Evening Workshop series is available in three volumes. There are 32 lessons in the entire series.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cspan style=\"color: #6b8e23; font-size: 12pt;\"\u003e\u003cspan class=\"text colors_text\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #6b8e23; font-size: 12pt;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #6b8e23; font-size: 12pt;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #6b8e23; font-size: 12pt;\"\u003ePlease Note:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eThese CDs were produced from the original taped recording from Moshe Feldenkrais in 1976. Even though the sound has been greatly improved with today's technology, there is still some noise that could not be eliminated.\u003c\/div\u003e","brand":"Moshe Feldenkrais","offers":[{"title":"Audio CD","offer_id":31836964809,"sku":"2216","price":43.0,"currency_code":"USD","in_stock":true},{"title":"MP3 Download","offer_id":45148600009,"sku":"2216-mp3","price":86.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2216.jpg?v=1639049942"},{"product_id":"san-francisco-evening-class-volume-3","title":"San Francisco Evening Class Workshop, Volume III","description":"\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #6b8e23; font-size: 12pt;\" data-mce-style=\"color: #6b8e23; font-size: 12pt;\"\u003eWith Moshe Feldenkrais\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eWhen Moshe Feldenkrais visited San Francisco to conduct his first U.S. training program he held a popular \u003cspan data-mce-fragment=\"1\" style=\"font-style: italic;\" data-mce-style=\"font-style: italic;\"\u003eAwareness Through Movement\u003c\/span\u003e class for the general public. The class included people with a wide range of abilities and backgrounds. Dr. Feldenkrais builds the lessons up systematically so that one continually has the pleasure of doing something at the end that didn't seem possible in the beginning. This is the only recorded series of public lessons that we have, taught in English by Feldenkrais himself.  We recommend that you have some prior experience with the the \u003ci data-mce-fragment=\"1\"\u003eFeldenkrais\u003c\/i\u003e movement lessons before ordering this series.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eVolume I is one of our best-selling CD program and Volume II and III have the same outstanding clarity and high quality. There are 12 audio lessons in this volume. Whether you are experienced or a beginner with \u003cspan data-mce-fragment=\"1\" style=\"font-style: italic;\" data-mce-style=\"font-style: italic;\"\u003eAwareness Through Movement\u003c\/span\u003e you will be amazed with the results from each of the exercises and feel the improvements immediately. Each exercise is easy-to-do and attends to a different aspect of human movement.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSan Francisco Evening Workshop series is available in three volumes. There are 32 lessons in the entire series. \u003cspan data-mce-fragment=\"1\" style=\"font-style: italic; color: #696969;\" data-mce-style=\"font-style: italic; color: #696969;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #6b8e23; font-size: 12pt;\" data-mce-style=\"color: #6b8e23; font-size: 12pt;\"\u003ePlease Note:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eThese CDs were produced from the original taped recording from Moshe Feldenkrais in 1976. Even though the sound has been greatly improved with today's technology, there is still some noise that could not be eliminated.\u003c\/div\u003e\n.","brand":"Moshe Feldenkrais","offers":[{"title":"Audio CD","offer_id":31836965513,"sku":"2219","price":43.0,"currency_code":"USD","in_stock":true},{"title":"MP3 Download","offer_id":45148736841,"sku":"2219-mp3","price":86.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2219.jpg?v=1638454671"},{"product_id":"feldenkrais-method-and-walking","title":"The Feldenkrais Method and Walking: An Advanced Training","description":"\u003cdiv\u003e\n\t\u003cspan style=\"color: rgb(107, 142, 35); font-size: 12pt;\"\u003eby Mark Reese\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003eWalking is perhaps the most fundamental movement in our entire repertoire expressing that which is universally human and uniquely personal. Walking contains within its organization our essential posture and rigorous requirements for balance stability and mobility in every direction. We have as many styles of walking as we have purposes and few limitations affect us as much as when our ability to walk is compromised.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eAs a \u003cspan style=\"font-style: italic;\"\u003eFeldenkrais Teacher \u003c\/span\u003ethe ability to understand and work with the dynamic and functional aspects of walking is critical to being an effective practitioner. This outstanding workshop will give you skills and strategies which you can immediately begin to use with your clients. This unique Advanced Training includes ATM lessons gait analysis sessions FI demonstrations and lectures. It was professionally videotaped and has been edited. Includes a table of contents.\u003c\/div\u003e\n\u003cbr\u003e\n\u003cstrong\u003eNote for the Downloadable Version:\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003e\nThe video files play best with Quicktime, VLC Media Player or iTunes (all of which are available for MAC or Windows platforms):\n\u003cbr\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/support.apple.com\/en_US\/downloads\/quicktime\"\u003eQuicktime Player\u003c\/a\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003ca href=\"http:\/\/www.videolan.org\/vlc\/index.html\"\u003eVLC Player\u003c\/a\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003ca href=\"http:\/\/www.apple.com\/itunes\/download\/\"\u003eiTunes\u003c\/a\u003e\n\u003cbr\u003e\u003cbr\u003e","brand":"Mark Reese","offers":[{"title":"DVD","offer_id":31837472713,"sku":"2050","price":87.5,"currency_code":"USD","in_stock":true},{"title":"MP4 Download","offer_id":45147546569,"sku":"2050-mp4","price":175.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2050.jpg?v=1638453646"},{"product_id":"neurological-diplomacy","title":"Neurological Diplomacy: Advanced Training","description":"\u003cdiv\u003e\n\t\u003cspan style=\"color: rgb(107, 142, 35); font-size: 12pt;\"\u003eby Ruthy Alon\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\nThis three day \n\u003cspan style=\"font-style: italic;\"\u003eFunctional Integration \u003c\/span\u003eoriented advanced training with Ruthy Alon is perfect for third and fourth year students and practitioners of all levels. Ruthy’s special \u003cspan style=\"font-style: italic;\"\u003eFunctional Integration \u003c\/span\u003estyle is very creative, fluid and potent.\n\u003cbr\u003e\u003cbr\u003e\n\u003cdiv\u003eThis is a wonderful three day Functional Integration oriented advanced training with Ruthy Alon. Ruthy is one of the most popular \u003cspan style=\"font-style: italic;\"\u003eFeldenkrais\u003c\/span\u003e Trainers and teaches around the world, especially in Europe and Israel. Neurological Diplomacy offers a special opportunity for every practitioner to study FI with Ruthy, who first began to study \u003cspan style=\"font-style: italic;\"\u003eFunctional Integration\u003c\/span\u003e in the 1960‰۪s, as a member of the original group of thirteen who studied with Dr. Feldenkrais in Tel-Aviv. Ruthy‰۪s special Functional Integration style is very creative , fluid and potent. Neurological Diplomacy will be of value to practitioners of all levels.\u003c\/div\u003e","brand":"Ruthy Alon","offers":[{"title":"DVD","offer_id":31837472905,"sku":"2120","price":67.5,"currency_code":"USD","in_stock":true},{"title":"MP4 Download","offer_id":45148355209,"sku":"2120-mp4","price":135.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2120.jpg?v=1639049846"},{"product_id":"the-eyes-have-it","title":"The Eyes Have It: Exploring the Influence of the Eyes in Functional Integration and Awareness Through Movement","description":"\u003cdiv\u003e\u003cspan style=\"color: #6b8e23; font-size: 12pt;\"\u003eBy Carl Ginsburg \u003c\/span\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003eAs human beings, the eyes are our dominant sensory organ and are an integrated part of our every action and function. Understanding how a person uses their eyes reveals essential and hidden aspects of a persons organization. From both a developmental and functional perspective, the eyes are profoundly connected to our earliest learning. And yet, we rarely utilize the potent potential of working with the eyes in \u003cspan style=\"font-style: italic;\"\u003eFunctional Integration\u003c\/span\u003e.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003eIn this rich two-day workshop, Carl Ginsburg shares his insights into the role of the eyes in movement and demonstrates the practical application of these ideas in both \u003cspan style=\"font-style: italic;\"\u003eAwareness Through Movement \u003c\/span\u003eand \u003cspan style=\"font-style: italic;\"\u003eFunctional Integration.\u003c\/span\u003e You will discover how a our patterns of seeing intimately affect our movement, and ways of standing, walking, and breathing and then how to effect powerful re-organization in others.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e*DISCLAIMER:THIS PRODUCT IS A VHS TO DVD CONVERSION. SOUND QUALITY VARIES THROUGHOUT*\u003c\/div\u003e","brand":"Carl Ginsburg","offers":[{"title":"DVD","offer_id":31837472969,"sku":"2122","price":51.0,"currency_code":"USD","in_stock":true},{"title":"MP4 Download","offer_id":45148385289,"sku":"2122-mp4","price":102.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2122.jpg?v=1638454446"},{"product_id":"seventh-cervical-crossroads","title":"The Seventh Cervical Crossroads: A Central Site for Difficulty and Integration","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\" class=\"text colors_text\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-size: 12pt; color: #6b8e23;\" data-mce-style=\"font-size: 12pt; color: #6b8e23;\"\u003eWith Mara DellaPergola\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003eIn this lively two-day advanced training, Mara Della Pergola artfully alternates between \u003cem\u003eFunctional Integration\u003c\/em\u003e and \u003cem\u003eAwareness Through Movement,\u003c\/em\u003e showing how to efficiently create significant links between the C7 area and the rest of the moving person.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhen people complain of discomfort in their necks or backs, we often notice that they perceive the C7\/T1 area unclearly. This lack of clarity results in a dampening of force transmission through the upper-back and neck region, interfering with healthy movement and often creating pain. \u003cspan data-mce-fragment=\"1\" itemprop=\"description\"\u003eDellaPergola demonstrates how to reach the base of the neck starting from far away, from the arms and thorax or from the legs, and from there to restore functional pathways in order to enrich the quality of the individual's basic movement and gestures. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" itemprop=\"description\"\u003e\u003c\/span\u003eDellaPergola studied directly with Moshe and was the first Feldenkrais practitioner in Italy. She has more than 30 years' of experience teaching the Method. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Mara Della Pergola","offers":[{"title":"DVD","offer_id":31837473481,"sku":"2240","price":48.0,"currency_code":"USD","in_stock":true},{"title":"MP4 Download","offer_id":45148901385,"sku":"2240-mp4","price":96.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2240.jpg?v=1638454883"},{"product_id":"how-to-understand-and-work-with-musicians","title":"How to Understand and Work with Musicians","description":"\u003cspan style=\"font-size: 12pt; color: rgb(107, 142, 35);\"\u003ewith Mary Spire\u003c\/span\u003e\u003cbr\u003e\n\u003cbr\u003e\nPlaying and performing music requires precision, creativity and the fortitude of an endurance athlete. This two-day advanced training focuses on the specific skills musicians need to play and perform. Mary artfully demonstrates how to pinpoint what the musician\/student is not aware of, or isn’t doing yet, that may be interfering with their full satisfaction as they play.\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cp\u003ePlaying and performing music requires precision, creativity and the fortitude of an endurance athlete. This two-day advanced training focuses on the specific skills musicians need to play and perform. Mary artfully demonstrates how to pinpoint what the musician\/student is not aware of, or isn‰۪t doing yet, that may be interfering with their full satisfaction as they play. The DVD includes three live demonstrations with musicians playing their instruments, a video case study and many stories that serve to show the creative and masterful way that Mary utilizes Feldenkraiså¨ principles to assist the musicians in engaging more fully with their music and themselves. In addition the 4 DVD set includes a number of ATM lessons oriented specifically for musicians, as well as a printable PDF file of additional resources for practitioners working with musicians.\u003c\/p\u003e","brand":"Mary Spire","offers":[{"title":"DVD","offer_id":31837473609,"sku":"2243","price":49.0,"currency_code":"USD","in_stock":true},{"title":"MP4 Download","offer_id":45148958217,"sku":"2243-mp4","price":98.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2243.jpg?v=1638454942"},{"product_id":"organization-of-the-cylinder","title":"The Organization of the Cylinder, Advanced Training","description":"\u003cdiv\u003e\n\t\u003cspan style=\"color: rgb(107, 142, 35); font-size: 12pt;\"\u003eby Julie Peck\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #ff0000;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: Arial;\"\u003eThis Three day advanced training focuses on the primary relationship of the diaphragm, pelvic floor and deep abdominal muscles and their primary influence on the torso's organization. This relationship is present from birth and is involved in our most basic functions - breathing, speaking, the functioning of our digestive and urogenital systems and the support of our skeleton - often below conscious awareness.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cbr\u003eIn this course Julie utilizes lecture, ATM, anatomical discussion and touch to bring these areas to conscious awareness and explore their impact on how we support ourselves. Special emphasis is placed on self-use and how the organization of the cylinder allow us to adapt to load.\u003cbr\u003e\u003cbr\u003eThe foundation of the course is set up through explorations done in ATM lessons, first experiencing them personally, then discussing and analyzing them, and finally proceeding to work with these ideas in \u003cspan style=\"font-style: italic;\"\u003eFunctional Integration. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e","brand":"Julie Peck","offers":[{"title":"DVD","offer_id":31837479241,"sku":"3814","price":66.0,"currency_code":"USD","in_stock":true},{"title":"MP4 Download","offer_id":45149590153,"sku":"3814-mp4","price":132.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/3814.jpg?v=1639050295"},{"product_id":"the-intelligence-of-moving-bodies-book","title":"The Intelligence of Moving Bodies: A Somatic View of Life and Its Consequences","description":"\u003cdiv\u003e\u003cspan style=\"color: #6b8e23; font-size: 12pt;\"\u003eBy Carl Ginsburg \u0026amp; Lucia Schuette-Ginsburg.\u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e \"Carl Ginsburg and Lucia Schuette-Ginsburg have crafted a singular book. It braids together several traditions of thought and practice: Science, especially neuroscience and cognitive science; anecdote and first-person narrative; and deep insights into the actual practice of the \u003ci\u003eFeldenkrais Method\u003c\/i\u003e of somatic education. Carl Ginsburg’s position [was] unique in the \u003cem\u003eFeldenkrais\u003c\/em\u003e community. Not only [was] he one of its most competent practitioners, he [was]also a scientist, a former professor of chemistry, and a writer known for his beautiful literary constructions. Grounded in many years of private practice and training others in the \u003cem\u003eFeldenkrais Method,\u003c\/em\u003e his insights have much to tell us about what we as \u003cem\u003eFeldenkrais\u003c\/em\u003e practitioners do.\"\n\u003cbr\u003e\u003cbr\u003e  \n\u003cstrong\u003e—From the book review published in the \u003cem\u003eFeldenkrais Journal\u003c\/em\u003e by Dennis Leri, \u003ci\u003eFeldenkrais\u003c\/i\u003e practitioner\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"color: #6b8e23; font-size: 12pt;\"\u003eComments by the authors: \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #000000; font-size: 12pt; font-weight: normal;\"\u003e\u003cspan style=\"color: #000000; font-size: 12pt; font-weight: normal;\"\u003eWhat are the dynamics and parameters of this kind of learning\u003c\/span\u003e?\u003cbr\u003e\u003c\/span\u003eCurrent science is now exploring such topics as brain plasticity, coordination dynamics, and developmental learning as essential to growth and function in life. We show how these approaches bring movement to the foreground. Our book is divided in three parts. In Part I, From Origin to Perception, we will explore the ground of a new thinking about life and its origins. We expand from this point to investigating intention, action, perception, and how this leads to concepts such as space and time. Many explorations are given in the text to bring the concepts into understanding. In Part II the question of learning and development is brought to the foreground, as well as the vast topic of affect and emotion. We follow with an emphasis of finding how movement is necessary for affect and how affect is necessary for thinking, learning and developing. We will touch on the question of language and the relation of affect to music and other art forms. Part III brings us to the practical aspects of this new thinking about life. We will describe individual lessons in detail as examples to show it is possible to resolve particular problems within ourselves through this new thinking\/acting. Lastly we will sum up how the developing understanding of this new view of life leads to reconsidering many questions about learning, being, and acting in modern life and modern science.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #6b8e23; font-size: 12pt;\"\u003eWhat People Are Saying\u003c\/span\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cp\u003e\"Here is a book that offers deep insight into the human psyche from the perspective of how we move.... Engagingly written and filled with insightful exercises, Ginsburg's book is an elixir for both mind and body.\" —Alan Fogel, Professor of Developmental Psychology, and author of the \u003cem\u003ePsychophysiology of Self-Awareness\u003c\/em\u003e\"\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Intelligence of Moving Bodies\u003c\/em\u003e is a genuinely enlightening work, a revelation to anyone who lightly passes over experience of his or her body and is thereby actually unfamiliar with the subtleties of bodily experience ... An extensive survey of recent work in psychology on feeling, perception, and motion runs in tandem with the exercises and provides a much needed corrective to objective models with how the body works'.\"—Maxine Sheets-Johnstone, author of \u003cem\u003eThe Primacy of Movement \u003c\/em\u003eand\u003cem\u003e The Corporeal Turn\u003c\/em\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\"I especially enjoy the vast context, the strings linking this thinking to so many diverse, creative Beings and the combination of humanness and rigorous inquiry ... A true contribution for all of us.\"—Russel Delman, founder, The Embodied Life® School, \u003cem\u003eFeldenkrais\u003c\/em\u003e trainer and meditation teacher\u003c\/p\u003e","brand":"Carl Ginsburg","offers":[{"title":"Hardcover","offer_id":38163819397297,"sku":"1425H","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Softcover","offer_id":38163819921585,"sku":"1425S","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/1425.jpg?v=1638453373"},{"product_id":"moshe-feldenkrais-a-life-in-movement-br-by-mark-reese","title":"Moshe Feldenkrais: A Life in Movement  by Mark Reese","description":"\u003cp\u003eThis definitive biography of Moshe Feldenkrais retraces his remarkable adventures and explorations over several continents, and through some of the pivotal events of the twentieth century. Weaving together Feldenkrais's life and his work, this book is compelling reading for all who would like to learn more about his thought and method, and indispensable for anyone already deeply engaged with his work. Authored by Mark Reese, Feldenkrais's long time student and an accomplished Feldenkrais practitioner, this meticulously researched book took nearly two decades to complete. \u003cbr\u003e\u003cbr\u003e 571 Pages \u003cbr\u003e\u003cbr\u003e This is a collector quality first edition.\u003c\/p\u003e\n\u003cstrong\u003e*The publisher has authorized us to provide a 10% discount when you order a Case of eight books. In most cases this also results in a significant reduction in the per book shipping cost, especially for International orders.\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e \u003ca href=\"http:\/\/www.feldenkraisresources.com\/product-p\/2257-case.htm\"\u003eClick here for Bulk Discounting Info\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e\n\u003cp\u003eFor pictures and excerpts from the book visit:\u003c\/p\u003e\n\u003ca href=\"http:\/\/www.feldenkraisbiography.com\"\u003efeldenkraisbiography.com\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e \u003cimg width=\"50%\" src=\"\/v\/vspfiles\/assets\/images\/reesekress-logo.png\"\u003e \u003cbr\u003e\u003cbr\u003e Published by ReeseKress Somatics Press\n\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003eThe odyssey that is Moshe Feldenkrais's life began in Eastern Europe, in what is now Ukraine. He came of age amid many of the central crises of the 20th century, experiencing firsthand the turmoil of the World War I as a child. He emigrated alone, at 14, and became part of the establishment of a Jewish Palestine. Later, Moshe would work with the Curies in groundbreaking nuclear research and find a mentor in Jigoro Kano, the creator of Judo, who deputized him to introduce this martial art to France. \u003cbr\u003e\u003cbr\u003e Moshe's intellect was formidable, and his explorations led him to become a pivotal figure in the science of somatics. A synthesis of Feldenkrais's life and his work, this biography will be compelling reading for those who would like to learn about his thought processes and about the Feldenkrais Method, and indispensable for anyone deeply engaged with this work. \u003cbr\u003e\u003cbr\u003e\"Mark [Reese] artfully interweaves the evolution of Feldenkrais's ideas with those of his personal history. The result is a multilayered tale of the development of the Feldenkrais Method® as spellbinding as Feldenkrais's life story.\"\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e-Elizabeth Beringer\u003c\/em\u003e\u003c\/p\u003e","brand":"Feldenkrais Resources","offers":[{"title":"Default Title","offer_id":44774091273,"sku":"2257","price":23.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2257.jpg?v=1638458535"},{"product_id":"voice-breath-and-posture","title":"Voice, Breath and Posture","description":"\u003cdiv\u003e\n\t\u003cspan style=\"color: rgb(107, 142, 35); font-size: 12pt;\"\u003eby Arlyn Zones and Corinna May\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp\u003e\nThe use of the voice is the center of investigation for this five-day course in which Arlyn Zones and\nCorinna May artfully lead the participants towards their resonant center. Both Arlyn and Corinna began\ntheir explorations of the voice through their early exposure to acting.\n\t\u003cbr\u003e\u003cbr\u003e\n\t\u003ci\u003e\u003cstrong\u003e*Note:\u003c\/strong\u003e there is a professional version of this dvd that includes hands on functional integration. Please go to the Practitioner Area of the website to purchase.\u003c\/i\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\nArlyn has been developing her\nwork with the voice in Feldenkrais trainings over many years, focusing on the spoken voice particularly\nin the context of ATM teaching. Corinna works as a professional actor; her inquiries led her to training\nas a Linklater teacher and more recently as a Feldenkrais practitioner. The interplay between the two\nteachers, the two systems and their varying perspectives creates a lively atmosphere for learning. The\nfive days gives one the time to experience the intensity and depth possible through working with the\nvoice with these two masterful teachers. This thirteen hour program includes ATM and Linklater\nexercises. On Disc 9 you will find a PDF file with an index for the program, as well as supplemental\nreadings provided by both teachers.\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eArlyn Zones\u003c\/strong\u003e graduated from Dr. Feldenkrais’ last training program in 1983 and has been practicing the Method for over 30 years. She received her Trainer’s designation in 1994. She first began studying the Linklater Method in 1972 as part of an actor’s training program. The curriculum she created focusing on the voice has been included in nearly all of Feldenkrais Resources trainings in San Diego and New York, as well as numerous trainings in Australia. Arlyn has an MA in Theater Arts.\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eCorinna May\u003c\/strong\u003e has been a Feldenkrais Practitioner for over 10 years, a Designated Linklater voice teacher for 20 years, and a professional actress for 30 years. She is a core member of Shakespeare \u0026amp; Company in Lenox, MA, and an assistant professor of Voice and Speech in the MFA program at Pace University. She is a Phi Beta Kappa graduate of Barnard College\/Columbia University, and a graduate of Circle in the Square Theatre School’s Professional Actor Training program.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTestimonials\u003c\/b\u003e\u003cbr\u003eArlyn and Corinna offer delicate, finely crafted, and extraordinarily powerful lessons on the emergence of one’s breath and voice through the engagement of the whole body and self. This collection invites repeated listening into the spell of wisdom and accuracy cast by these big-hearted and masterful teachers. I felt gently and joyfully led by the hand through this work, sensing inward and outward toward vocal freedom, expanded breath, and a deeper presence living in my breathing and voice. \u003ci\u003e—Andrew Belser, Master Voice Teacher, Penn State University \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eThis innovative product by Arlyn Zones  and Corinna May brings together \u003ci\u003eFeldenkrais Method®\u003c\/i\u003e and Linklater Technique to enable people to  regain their ability to have natural, clear and  powerful voices, and to leave behind acquired less-effective habits of using ourselves. Arlyn’s idea is based on her personal experience of acting and many years of voice-training Feldenkrais practitioners. Sessions assist beginners and advanced participants in developing new perspectives and strategies for more vital and efficient action. I learned to remove strain from my neck, shoulders and abdomen, and to lengthen my posture. In this way my breathing and posture improved and acquired tension habits were reduced. I sense and feel my body and voice differently now. \u003ci\u003e—Dr. Olga Yastrubetskaya, B.A. in Exercise and Sports Science, Honorary Associate Professor, Academic Unit for Psychiatry of Old Age, the University of Melbourne, Australia \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Arlyn Zones","offers":[{"title":"DVD","offer_id":39259232043185,"sku":"2286","price":69.5,"currency_code":"USD","in_stock":true},{"title":"Video Download","offer_id":39259233321137,"sku":"2286-mp4","price":139.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2286.jpg?v=1638459039"},{"product_id":"movement-intelligence-solutions-part-2","title":"Movement Intelligence: Solutions Part 2","description":"\u003cspan style=\"font-size: 12pt; color: rgb(107, 142, 35);\"\u003eby Ruthy Alon\n\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-weight: bold;\"\u003e11 DVDs, 55 Processes\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eThe Solutions Programs offer a range of inventive movement processes designed to address common neuro-muscular issues. The course takes place over six days with participants working mainly sitting in chairs, but also sometimes walking or working against the wall. Ruthy Alon artfully guides and empowers participants to access their own, self-correcting intelligence, so that they are able to discover better options for comfortable, coordinated movement. The movement processes are accessible to all ages and abilities and can be done at home.\n\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIn order to participate in some of the movement processes you will  need a “wrap.” For the fabric wrap, purchase 7 yards (21 feet) of 45 inch wide fabric.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\nIn Solutions 2 Ms. Alon continues the processes started in Solutions One with an emphasis on balance, posture, movements that inform walking and the face.  Ruthy Alon's work is based on the Feldenkrais Method's  integrative approach to functioning. The program is broken into short processes that participants experience and then can continue to do at home. Both of the Solutions programs explore the reciprocal relationship between the area of suffering and its network of roots throughout the entire body for functioning as nature intended.\nRuthy Alon was 92 at the time she taught this program in San Diego, California on one of her last International Teaching trips. Her vitality and focus as she teaches her work can be an inspiration for active creative aging!\n\u003cbr\u003e\u003cbr\u003e\nIn Ruthy’s words: “The Movement Solutions Program applies the Feldenkrais Method's® integrative approach to functioning; exploring the reciprocal relationship between the area of suffering and its network of roots throughout the entire body. The result will be restoration of harmonious cooperation, so that the body is able to work as nature intended. The Movement Intelligence exercises are all designed as self-care strategies so that participants will leave the program with tools they can use at home. Participants will be empowered to awaken their own, self-correcting intelligence, so that their organism is able to overcome its own functional failures with better options for efficient, coordinated action.”\n\u003cbr\u003e\u003cbr\u003e\n\u003ch4\u003eThemes for Part Two\u003c\/h4\u003e\n\u003cul\u003e\n\t\u003cli\u003ePosture: There is no pill for posture: Posture determines the quality of moving and vice versa\u003c\/li\u003e\n\t\u003cli\u003eHip joints:  Aligning the wheels: The traps of cultural human mistakes in walking\u003c\/li\u003e\n\t\u003cli\u003eEquilibrium: The resourcefulness for re-generating balance—the unpredictable brain\/body skill which simultaneously engages every cell and fiber of the brain\/body.\u003c\/li\u003e\n\t\u003cli\u003ePelvic floor: The integrative anti-gravity lever of the sphincters: Awakening the power and resourcefulness which determines stamina.\u003c\/li\u003e\n\t\u003cli\u003eSquatting: To and from the total body primal sitting: The answer to the very useful, deteriorating cultural function of sitting\u003c\/li\u003e\n\t\u003cli\u003eFace: Rejuvanation, the reciprocal effect of feeling and tissues design\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Ruthy Alon","offers":[{"title":"DVD","offer_id":39259502870705,"sku":"2298","price":137.5,"currency_code":"USD","in_stock":true},{"title":"Video Download","offer_id":39259504574641,"sku":"2298-mp4","price":275.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1783\/9691\/products\/2298-2T.jpg?v=1614258440"}],"url":"https:\/\/feldenkraisresources.com\/collections\/2026-cds-and-dvds-50-off-sale.oembed","provider":"Feldenkrais Resources","version":"1.0","type":"link"}