$40.00
Using Feldenkrais Awareness Through Movement lessons, martial artist and FeldenkraisPractitioner, Moti Nativ, teaches you to sense the power of dynamic stability and create a connection with the potential energy in your body. The lessons highlight self-preservation, an important aspect of stability that is acquired through movement. We will explore letting go of the static, seemingly "safe" position and learn how to control stability dynamically so we feel safe in unstable balance.