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This short series leads the participants through an experiential investigation of how to increase support and comfort while standing and walking. The series was originally taught as a online workshop.
Elizabeth Beringer has been involved with the practice and development of the Feldenkrais Method for more than 40 years. She studied directly with the founder Moshe Feldenkrais. She is the director of Feldenkrais Resources which includes the ongoing development of new educational materials and an active International teaching schedule. Currently, she is the educational director of ongoing training programs in the UK, Switzerland and at the Feldenkrais Institute of San Diego, where she maintains her private practice.