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The Pregnant Pauses DVD set has over seven hours of proven instruction compiled into six different “Pauses” each aimed to teach simple movement methods that ease everyday tasks such as getting up and down, sleeping, rolling over and breathing.
Alan S. Questel trained directly with Dr. Feldenkrais in Amherst, Massachusettes. Since that time, he has lectured and taught at hospitals, colleges and Feldenkrais Professional Training Programs throughout the world. He is known for his clarity, creativity and down-to-earth style of teaching. He brings a depth of understanding, humor and a gentle human perspective to the learning of the Method and creates lively conditions for learning.